HEALTHY EATING
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Things To Consider When You Eat To Lose Weight
Any nutritionist or dietician will tell you that the basic formula for safe and ... -
Fight Fat With Fat Burning Foods
Many of us are constantly trying to beat the bulge but don’t have the ... -
Childhood Obesity Could Increase Risk Of Heart Disease
As the country’s first lady works tirelessly to do something about reducing childhood obesity, there ... - More from this category
DIET PLANS
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How To Choose Right Diets To Lose Weight?
For most people, the issue of weight loss can be very tricky and complicated. The ... -
Lose Weight Quickly With The Cabbage Soup Diet
At the outset it is important to understand that this is not a very healthy ... -
The Pros And Cons Of The 48 Hour Diet
The 48 hour diet, also known as the Hollywood Diet, claims to make you ... - More from this category
DIET TIPS
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Dieting By Two Is Always A Good Idea
Dieting as a couple is one of the best ways to ensure your diet ... -
3 General Mistakes That Make Dieting Ineffective
When people see that they have a fat tummy and unwanted thighs, they usually ... -
Some Healthy Snacks Ideas
Many of us who have been doing a good job controlling portions and eating healthy ... - More from this category
WEIGHT LOSS TIPS
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Why Does The Weight Come Back?
It’s happened to so many of us… we work so hard, exercising, eating right, counting ... -
Secrets You Need To Know About The Labels On Your Food Packages If You Are Trying To Lose Weight
Many of us simply look at the calories and fat on the food label ... -
Sneaky Little Ways To Take The Pounds Off Slowly
We all know the tried and true way to lose weight is to eat ... - More from this category
WEIGHT LOSS PROGRAMS
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Male Weight Loss Programs – It’s Not Just About Bodybuilding Anymore
This article raises a very valid point about weight loss among men and the changing ... -
Checking Obesity – A Doctor’s Role
Though medical intervention is seen to be very effective in affecting weight loss among those ... -
Can You Believe There Are Foods That Will Help You Lose Weight?
There are actually foods out there that can and will help you to lose ... - More from this category
DIET PILLS AND SUPPLEMENTS
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Spirulina And Weight Loss – Is There A Connection?
Spirulina has been touted by some as being ‘best food for the future’ and there ... -
Do Weight Loss Pills Work? Which Pills Should I Even Try?
It’s no secret that there are literally hundreds and thousands of weight loss pills ... -
Phentramin-D – How Does It Work?
Advertised as being safer and more effective than Phentermine, which has now been banned ... - More from this category
FEATURES
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America’s Fattest States – 2009
Mississippi had the highest rate of adult obesity at 32.5 percent, making it the fifth year in a row that the state topped the list. Colorado continued to have the lowest percentage of obese adults at 18.9 percent. Mississippi also had -
How Did They Do It? The Top 7 Most Astonishing Stories Of Successful Weight Loss
You may have seen numerous stories about how some individuals managed to lose weight with the help of a 'magical' diet plan or exercise equipment. -
The Top 7 Luxurious Places To Lose Weight: Shed Off Those Excess Pounds In Style
How would you feel if there is a place like a luxurious spa wherein you will feel like you are on vacation? This is exactly what you will get when you visit one of the top 7 luxurious places to - More from this category
EDITORIALS
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All Organic Qualifies As A Diet
There are so many diets out there it is mind boggling, and makes it even more difficult for you to choose which would be the best for your body. One item to keep in mind is which diet not ... -
Me, Thinking Slim And Getting Fat, And About To Change That
Why is it that every single time I try a new diet I end up gaining weight instead? It seems as if I put on pounds just thinking about getting fit and slim. It is so frustrating to keep ... -
The Raw Diet Less Spectacular Than Advertised
I think that everybody has heard one way or another about the raw diet. It has become popular a few years ago when it was adopted by a large number of Hollywood actresses and celebrities. Since then this diet ... - More from this category
Recent Posts
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Taxes And Weight Loss – What’s The Connection?
Now as the mayor of New York city goes to work trying to correct the budget deficit by taxing soda, a relevant question has come to the fore: Can junk food taxes lead to weight loss? And somewhat equivocal is the answer; Maybe it can.
A study conducted over 20 years has tried to suggest risk [...] -
6 Weight Loss Tips Without Dieting Or Too Much Exercise
Here are some interesting and amusing weight loss tips that could well work for you without having to work so very hard for them:
Hot soup before every meal. This is a time honored trick to make you feel full and satiated before to start your actual meal. Also hot soup means you cannot eat fast, [...]
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