Archive for April, 2009
17 Habits Of Thin People
Imagine the freedom thin people have to eat anything at any time they wish to eat. Here is some interesting information about the habits of thin people.
3 Reasons Why It’s Hard To Lose Weight
There are three reasons that an overwhelming number of dieters struggle to stick to their diet programs. Once these reasons are conquered, weight loss should be a breeze. As we know, weight loss is achieved by burning more calories than consumed. Those who want to lose weight should simply eat less and exercise more. But [...]
Beneficial Effects Of A Cabbage Soup Diet
Are you planning to start up with the cabbage soup diet, but not very sure of its results and benefits? Then let me help you. Cabbage soup diet is not a new trend that weight watchers follow. This diet has been working for weight losers since a very long time; recently it has just been [...]
Drinks May Be Your Problem Not Food
It is often the hidden calories in drinks that cause more weight gain than food. Sweetened beverages are seen as a bit factor towards obesity levels and new research has shed further light on this matter. A team of researchers from the Johns Hopkins School of Public Health have proved that reducing the intake of [...]
Good Foods To Help With Stress Reduction
There are some food types that can actually help reduce levels of stress, depending on how anxious each individual person is. Refined carbohydrates can at times set off unstable blood sugar levels which may cause headaches, tetchiness, anxiety, uncertainty and other stress factors. Diet supplements or herbs, which can be found in health food shops, [...]
Fasting Juice Recipes
Juice fasting helps in weight loss. Juices help in cleaning and detoxifying the body. The advantage of being on a juice fasting diet is that keeps you full and also see’s to it that your body gets the essential vitamins & minerals that keep you fresh and energetic for a longer time. Juices can be [...]
Is A Vegetarian Diet Unhealthy For Young People?
In a recent study of over 2,500 young adults, the resulting data seems to suggest that those with a vegetarian diet are more prone to odd behavior and even eating disorders. The pupils of schools in Minnesota were aged between fifteen to twenty three years old, were studied by the College of Saint Benedict and [...]
Food Additives To Avoid
When you go to a food store and pick up that new pack of beverage/snack available, do you ever bother reading its label? Have you ever read the amount of chemical additives added to it? Today the amount of chemical additives that are added in our food is far high than the normal permissible limits. [...]
