Archive for January, 2010
Making Your Home ‘Weight Loss Friendly’
We found some interesting and easy to implement tips for weight management for those that are trying to lose the flab over here: Use the main entrance and avoid the kitchen entrance, lest you be tempted to snack on this or sip on that. Downsizing your portion/serving size and exercising control can become easier with [...]
The Best Get–Fit Gizmos For The Year 2010
The Huffington Post recently put together a veritable wish list of fitness gizmos that could help with the battle of the bulge. The Nike+ Sportband can interact with your sneakers to figure out the intensity of your work out (time, speed and distance of your run for instance). The Wi-Fi Body Scale will not just [...]
Normal Weight Obesity? What’s That?
Apparently you can be thin but be obese at the same time. Confused? Well now we are being told that a lot of us may actually not appear to be obese but may have enough body fat to actually have the same sort of problems as obese individuals. According to this Mayo clinic study, more [...]
You Can Make Yourself Stop Craving
The world is a cruel place: the most delicious foods are the most harmful ones. When going on a diet, almost every person craves for these delicacies. In order to stop craving[sugar craving], there are some clues. In a world full of stress, the body wants to eat sweets to have fun and taste the [...]
Virtual Gastric Band For Weight Loss
The story that is creating buzz among the Twitterati these days is Slim Trance, which is the use of mind over matter to achieve weight loss. This write up talks about a VIRTUAL GASTRIC BAND that helped people lose an average of 9 inches in just 5 weeks. The idea is that the subconscious mind [...]
The Poundpuncher To Keep You On The Weight Loss Track
Is that target weight weighing you down, does it all seem too difficult and do you perhaps need just that little bit of help to concentrate on your weight loss goals? Then perhaps you need to look at the PoundPuncher, a rubber bracelet with five holes in it, labeled “2,” “4,” “6,” “8″ and “10.” [...]
What Is Hyperlipidemia And How Might It Affect Me?
If you are currently trying to lose weight or live a healthier lifestyle you may be already aware of a condition called Hyperlipidemia. Even if you aren’t currently looking to improve your lifestyle you should know there is another benefit to bettering your diet and lifestyle and that is to decrease your chances of getting [...]
All About The Yogurt Diet Trap
Containing carbohydrates, fats (don’t worry-the good ones), calcium and phosphorus, the yogurt is the ultimate food with rich nutritional value like cheese and milk. Researchers found out that consuming 3 glasses of yogurt a day would make the belly get thinner by 2.5cm. Of course, it must be considered that light yogurt would make the [...]
Top 3 Diet Plans In U.S.
Weight and health have always been an issue. The question is what pulls us to certain diets and not others? Well, the answer may have something to do with the diet and who uses it. There are many popular diets, but here is the list of the top three diet plans. Nutrisystem Everyone has seen [...]
5 Weight Killer Easy To Follow Tips
Everybody wants a beautiful and fit body. Exercising daily, eating proper foods helps the body to maintain healthy and fit. There are proper food eating habits able to kill the unwanted weight. First of all, as a common thought, eating fresh vegetables and fruits maintains a healthier body full of energy, ready to exercise and [...]
