Archive for February, 2010
Stop Weight Gain With The 1200 Calorie Diet
We all know that the primary cause of unnecessary weight gain is the overconsumption of calories without taking in the proper exercise to burn the fat. We may not be aware of it but we take too much calories which are no longer needed by the body just because we love to eat. Also, some [...]
Food Helping Pain Is Generally Healthy
Many foods in their natural state have pain-relieving benefits. All the foods discussed here not only help relieve pain, but they are also healthy foods that can be eaten on a daily basis with no side effects. Omega-3 fats (also known as fish oils) are not only known to relieve migraines but are also converted [...]
UK Fast Food Consumption in 2009
Britons are the number one guzzlers when it comes to fast food. According to the latest study, Brits are the keenest fast food consumers in the world, closely followed by Americans. Credit: Ciaran Hughes
Fast Weight Loss Guaranteed With Cabbage Diet Recipe
As more people want to lose weight, weight loss diets are also on the rise. You can find hundreds of diets, which all guarantee to help you shed off weight and make you feel good about your body. One of these is the cabbage diet recipe which includes consumption of the green leafy vegetables daily [...]
‘Shame’ Yourself Into Weight Loss – Here’s How
The Freakonomics (the hidden side of everything) column of the New York Times detailed a creative, amusing way to keep to the straight and narrow for those trying to keep to a diet. Most of us have those little ‘treats’ or the ‘cheat snacks’ that are not part of the healthy diet one is trying [...]
Some Healthy Snacks Ideas
Many of us who have been doing a good job controlling portions and eating healthy at mealtimes may still feel that nagging snack craving in between meal times. For this there are some useful recommendations here to help you get by the periods of peckishness: Popcorn which bears no resemblance to the kind offered at [...]
Fruit Fly Tongue To Offer Clues To Fight Obesity
A new study speaks about a rather unusual factor that has now entered into the fight against obesity; the tongue of the common fruit fly. What, one may well ask, does the fruit fly’s tongue have to do with fighting obesity? Well researchers have now examined the taste organs on the tongue of the fruit [...]
The First Steps You Need To Take In Your Weight Loss And Dieting Venture
First of all, select a weight loss plan that you feel comfortable and confident with. There are hundreds of weight loss plans out there today. Maybe you know someone, a family member or friend who has tried a weight loss plan and had success at it. Or maybe you know someone who has tried a [...]
Add More To Your Cabbage Soup Diet Recipe
Wanting to shed those holiday pounds? Looking forward to summer getaways? If so, you need a serious diet that can whip you back into shape in no time. You simply must get hold of the cabbage soup diet recipe. This diet has been tried and tested by so many people worldwide and is one of [...]
Green Olives And Black Olives: Are They Helping Your Diet Plan?
What is an olive? An olive is a fruit (yes, a fruit) grown mainly in Greece and Spain. Although olives are technically fruits, they are used more like a vegetable in cooking. The difference between green and black olives is simple. Ripe olives are black. Unripe olives are green. Due to their ripeness, black olives [...]
