RSSArchive for March, 2010

Go On A Lemon Detox Diet The Fun Way

Go On A Lemon Detox Diet The Fun Way

Lemon detox diet is a 7-10 continuous day intake of nothing but the juice of lemon lime and pepper mixed with syrup made from organic trees such as palm and maple. This has become a very popular choice of people who wants to remove up to 12 to 20 pounds in two weeks. If there [...]

Kirstie Alley To Be Part Of Reality Show

Kirstie Alley To Be Part Of Reality Show

The poster child for what not to do for weight loss, Kirstie Alley, who has had a long, and very public battle with her weight over the years is going the logical way that all celebs do at some or other point: the Reality TV way. The star of the popular Look who’s talking film [...]

Are You A Diabetic And Still Looking To Lose Some Weight?

Are You A Diabetic And Still Looking To Lose Some Weight?

There are some frustrations that go along with having diabetes when it comes to a weight loss plan and incorporating a new diet into your lifestyle. Depending on the individual, some diabetics have some pretty strict diets to follow from their doctors[diabetic diet]. So does this mean that a person with diabetes cannot strive to [...]

Marriage More Likely To Cause Obesity, Says Survey

Marriage More Likely To Cause Obesity, Says Survey

In an announcement made last week in Athens by Dimitris Kiortsis, president of the Hellenic Medical Association for Obesity; apparently one’s chances of becoming obese after marriage were higher. There may be several reasons for the fact that married people are more likely to be overweight than their single counterparts: One reason why people put [...]

Diet For Kids To Keep Your Child Healthy

Diet For Kids To Keep Your Child Healthy

The number of overweight teenagers and adults has significantly increased over the last few decades, and can be attributed to a major root cause: improper diet and lifestyle as children. Not only does this result in obesity, but also increases their risk to diabetes and heart disease. A healthy diet for kids will result in [...]

Water: The Natural Cure

Water: The Natural Cure

Water is best known as the universal solvent since it can dissolve almost anything. We also depend on water in order to live. But mind you, water is also considered as a natural cure. We often overlooked the healing properties of water because every time we get sick, we immediately see our doctor and buy [...]

High Fructose Corn Syrup Is Not Good For You But Barbecue Sauce Is

High Fructose Corn Syrup Is Not Good For You But Barbecue Sauce Is

We have known for a while that snacks and foods loaded with high fructose corn syrup are really bad for us, since they really up the calorie content of the food. This fact is now reinforced by researchers at Princeton who conducted a study on rats to find the link between obesity and high fructose [...]

Top Ten Components Of Diet For Men

Top Ten Components Of Diet For Men

Men, women, and children each have their own unique and specific dietary needs. The biology of men, specifically, has much more nutritional requirements than women because they have larger muscle mass. They also represent a majority of the population. Another reason for this is that men have higher metabolic rates than women. Moreover, they are [...]

Stress Management May Be Key To Weight Loss

Stress Management May Be Key To Weight Loss

Research has repeatedly shown that stress is a stumbling block when it comes to weight loss. As the body senses stress, it produces cortisol and it also signals adversity so that the body will store rather than let go of fat. So even if you doing everything right and consuming fewer calories than you are [...]

How Many Calories Do You Really Need Daily To Maintain A Healthy Weight?

How Many Calories Do You Really Need Daily To Maintain A Healthy Weight?

Women and men all over the world are trying to lose weight. The majority of these people are trying to lose all of their weight through taking in far fewer calories than they are used to taking in. When this happens and your body doesn’t have as many calories as it is used to, your [...]