Archive for May, 2010
Planning A Raw Food Diet? Things To Keep In Mind
While raw food diets are made very popular by a number of svelte celebrities spouting its benefits and gushing about its goodness, to be sure raw is the way nature intended for us to consume our food, but fact is cooked food is safer to eat, easier to chew and digest and tastier.
Also thousands of [...]
Mediterranean Diet May Not Be All It’s Cracked Up To Be, Says Study
For a while now we were being told how good the Mediterranean diet is for us and in fact it has been seen that people living on this diet are seen to be healthier and live longer. However, a recent study has revealed that this diet may not be as good for all of us.
It [...]
What Is The Duke Diet?
Among the many diets out there, one that many have found to be effective for weight loss and healthy as well is the Duke Diet.
It is based on the four pronged approach of personalized diet, fitness routine, behavioral strategies as well as medical expertise. This is principally a residential diet program that requires a person [...]
Self Hypnosis – Can It Help To Lose Weight?
We have spoken before about hypnosis as an aid to lose weight; to take that discussion further, is it possible to actually use self hypnosis to lose weight?
Many have in fact found that they are able to see actual results by using self hypnosis as a weight loss tool. In fact it has been found [...]
How To Be An Effective Low Fat Foods Finder?
Fat: The word would have been better if it meant fabulously attractive tall person. Ironically it doesn’t.
It means an over rounded body coupled with a strong feeling of negative self perception.
It’s not a disease to be fat but the countenance of most men and women says it is. That is why we [...]
The Jason Alexander Weight Loss Story
If the Jennifer Hudson weight loss story is an endorsement for Weight Watchers, then Jason Alexander’s 30 pound loss is now an endorsement for the Jenny Craig diet. For a change, you have a man and not a woman who is admitting to needing help with their weight and doing what is required to take [...]
For The Ladies – How Not To Lose Weight ‘There’
Ladies often find that they have been able to achieve quite a satisfactory amount of weight loss. However this weight loss can often mean that there is a weight in one place that no woman wants to lose weight and she may well go down a cup size of two. So how is it possible [...]
Burn The Fat With Low Fat Recipes
Low fat recipes are recommended for people who are suffering from certain medical conditions as a result of consuming too much saturated fats and cholesterol. , it is also a good choice for a safe and effective weight loss plan; and one that can be used in the long-term.
Our recommended daily [...]
The Kevin Trudeau Weight Loss Program – Will You Lose Weight Or Money?
There are a lot of conflicting stories floating around, about Kevin Trudeau. While on the one hand you will likely encounter glowing testimonials from people who swear allegiance to the program saying they have lost big amounts of weight and have successfully kept it off, on the other hand you read about the man being [...]
Cook Delicious Italian Dishes With Low Carb Pasta
Everyone has their own weak spot when it comes to food; whether it is sweets, potato chips, sushi, steak, pizza, or pasta.
Unfortunately, having any type of food group too often can be detrimental to our weight and of course, our health.
For die-hard pasta fanatics out there, there’s no need to worry. The [...]
