RSSArchive for May, 2010

Seaweed Fiber For Weight Loss – Does It Work?

Seaweed Fiber For Weight Loss – Does It Work?

Every now and again we are told about some or other ‘miracle’ product for weight loss; be it supplement, medication, or food item. Now we are told that seaweed is excellent for weight loss because it ‘blocks’ absorption of fat; that by adding seaweed to our regular food you can help prevent the body absorbing [...]

Best Weight Loss Centers And How To Find Them

Best Weight Loss Centers And How To Find Them

Many people suffer from having weight problems. They will go on a crash diet to lose weight fast but later, they will regain whatever pounds they have lost. Others stick to a particular diet but it is often ineffective because they lack proper exercise. The most effective technique in losing weight that you have to [...]

Fat To Fight Fat?

Fat To Fight Fat?

It could be a complete contradiction of terms but we are now being told that it may actually be possible to fight fat with fat! A certain kind of Adipose tissue called brown fat may fight fat, according to scientists. The bad news however is that  most of us have more ‘White fat’ than ‘Brown [...]

Garcinia – What Is It And How Does It Help?

Garcinia – What Is It And How Does It Help?

Garcinia is a fruit that comes from a tree that goes by several different colloquial terms, such as Mangosteen (Purple Mangosteen, wild mangosteen, or red mango) Saptree. It is also known in some places as the monkey fruit and kokum as well. The fruit is known to have several uses as flavoring for food, for [...]

Eat Without The Guilt Weight Loss Foods

Eat Without The Guilt Weight Loss Foods

Dieting should not be enough reason for you to make do of bland and lifeless foods. Carrying on this kind of dieting scheme would really make you lose weight fast—if you ever get to stick to the program. You see, bland foods and strenuous exercise routines can make anyone feel depressed and deprived thus forcing [...]

Sonoma Diet – Some things you Should Know

Sonoma Diet – Some things you Should Know

Though the Sonoma diet is generally thought of as healthy, and is perfect for those that enjoy eating fruit, vegetables, nuts and wine. A few things about the Sonoma Diet that you may want to keep in mind: Though the diet includes a wide variety of ‘allowed items’ there are certain things that are barred: [...]

Mario Lopez Shares Weight Loss Secrets In ‘Extra Lean’

Mario Lopez Shares Weight Loss Secrets In ‘Extra Lean’

As TV actor Mario Lopez readies himself for fatherhood, he has also come out with his new book, Extra Lean, with which he will share his secrets for staying lean without giving up on food that you love. As he plays the role of first time father in real life, helping girlfriend Courtney Mazza with [...]

Low Carb Cookies To Satisfy Your Sweet Cravings

Low Carb Cookies To Satisfy Your Sweet Cravings

In an attempt to live healthier and still eat delicious food without piling on the pounds, we have seen the rise of low fat and low carb food products in the market. This is not limited to meals; thankfully we now even have the option of enjoying dessert and sweets such as yummy low carb [...]

The Anne Collins Diet

The Anne Collins Diet

The official website of the Anne Collins Diet proclaims this one to be the “easiest weight loss programs on the internet.” It is a program that, about $20 a year, offers you the following: Weight loss based on better eating: There is the Low GI (glycemic Index) diet, the Cholesterol Diet, Low Carb diet, Vegetarian [...]