Author Archive for admin2
What Is Contrave And What Could It Mean For Weight Loss?
Contrave is a possible treatment for obesity that is still in the experimental stages – and has now reached Stage 3 of the clinical trials. Contrave is being developed as a combination of two drugs bupropion and naltrexone, which are prescribed as anti depressants and for those people who want to recover from an addiction. [...]
Eat Less, Feel Full – How? Part 2
If only we could eat just a little and feel full – we often feel – this would be the solution to our weight loss goals. To this end a number of pharmaceutical products are available – that will make you feel full and make you eat less. However before tying out the pharma solutions, [...]
Eat Less, Feel Full – How? Part 1
It is the amount of food as much as the kind of food that determines how much weight you put on and how difficult it is to shed. One of the ways to lose weight of course, is to create a caloric deficit – quite simply to eat less. This however is easier said than [...]
Busting Some Myths about Dieting
Fitness and weight loss fads have always blamed one or other food group for being the villain and have advised that entire food groups be cut out of a person’s diet in order to achieve weight loss. But nutritionists tell us that a balanced diet is necessary for good health and even effective weight loss. [...]
Lessons We Can Learn From Biggest Loser
Even if some of us haven’t actually seen the show, The Biggest Loser is a show and concept that we know about – a reality TV show in which overweight contestants vie with each other to lose the most amount of weight for an ultimate cash prize. The highly successful show may perform the service [...]
Lifestyle Changes To Make Weight Loss Surgery A Success
If you have taken the extreme step of having undergone weight loss surgery, then chances are that you made a great commitment in terms of your emotions and finances to go under the knife for the betterment of your health and life. Having made such a commitment, it is important that you make life changes [...]
Looking For A Weight Loss Program? Features To Look Out For
For any of us looking to lose weight, it is important to look for a program that is not going to harm you in any way; either now or in the long run. Keep the following in mind when narrowing down a program to pick: It should be based on healthy nutritious food. If a [...]
Top 5 Foods To Eat To Lose Weight Fast
Are you really desperate to lose weight? Have you already tried all kinds of weight loss diets but of to no avail? Don’t feel bad because you are not the only one. All over the world, losing weight worries more women than anything else. It even leads to the invention of diets, pills and many [...]
Effective Exercises For Baby Boomers
Here is some useful advice that seniors could definitely use: whether you like an active Baby Boomer lifestyle or are something of a couch potato. You can do these exercises just as easily as you sit on the couch and watch TV: Leg lifts: Lift your foot out straight from the knee then do the [...]
How To Find A Good Diet To Lose Weight?
Women are crazy about losing weight. They want to look sexy, slim, and fit plus the fact that they also want to protect themselves from various diseases. Many weight loss enthusiasts out there are fond of jumping from one diet to another, making them waste too much time just looking for a good diet to [...]
