Author Archive for pnreddy1
Are You A Binge Eater? The Solution May Not Be Difficult
According to researchers, it may not be very difficult to obtain help for those who are troubled by binge eating. The solution to the problem of binge eating could be as simple as reading a self help book and reporting to a health educator, it has been seen.
Hitherto considered difficult to treat, binge eating is [...]
Kirstie Alley To Be Part Of Reality Show
The poster child for what not to do for weight loss, Kirstie Alley, who has had a long, and very public battle with her weight over the years is going the logical way that all celebs do at some or other point: the Reality TV way.
The star of the popular Look who’s talking film and [...]
Marriage More Likely To Cause Obesity, Says Survey
In an announcement made last week in Athens by Dimitris Kiortsis, president of the Hellenic Medical Association for Obesity; apparently one’s chances of becoming obese after marriage were higher.
There may be several reasons for the fact that married people are more likely to be overweight than their single counterparts:
One reason why people put on weight [...]
High Fructose Corn Syrup Is Not Good For You But Barbecue Sauce Is
We have known for a while that snacks and foods loaded with high fructose corn syrup are really bad for us, since they really up the calorie content of the food.
This fact is now reinforced by researchers at Princeton who conducted a study on rats to find the link between obesity and high fructose corn [...]
Stress Management May Be Key To Weight Loss
Research has repeatedly shown that stress is a stumbling block when it comes to weight loss. As the body senses stress, it produces cortisol and it also signals adversity so that the body will store rather than let go of fat.
So even if you doing everything right and consuming fewer calories than you are expending [...]
Why Does The Weight Come Back?
It’s happened to so many of us… we work so hard, exercising, eating right, counting the calories, and are then rewarded by losing the extra pounds and inches. But then it all comes creeping back!
And it’s not just regular women, working women, homemakers, stay at home moms; it’s the celebs too: this yoyo phenomenon is [...]
Lose Weight Quickly With The Cabbage Soup Diet
At the outset it is important to understand that this is not a very healthy or a very long lasting weight loss method. It is also important to use this weight loss method only for the period of one week and not as a long term weight loss program.
However, the cabbage soup diet taken over [...]
Taxes And Weight Loss – What’s The Connection?
Now as the mayor of New York city goes to work trying to correct the budget deficit by taxing soda, a relevant question has come to the fore: Can junk food taxes lead to weight loss? And somewhat equivocal is the answer; Maybe it can.
A study conducted over 20 years has tried to suggest risk [...]
6 Weight Loss Tips Without Dieting Or Too Much Exercise
Here are some interesting and amusing weight loss tips that could well work for you without having to work so very hard for them:
Hot soup before every meal. This is a time honored trick to make you feel full and satiated before to start your actual meal. Also hot soup means you cannot eat fast, [...]
Genetic Testing Could Tell What Is The Best Diet For You
Haven’t you often wondered why a particular diet will work spectacularly well for one person and then fail just as spectacularly for another?
Well this study talks about exactly why and attempts to demystify the whole low-carb versus low-fat debate.
The fact is that each of us is genetically programmed differently so that a different kind of [...]
