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	<title>Weightloss Diet Watch &#187; DIET PLANS</title>
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		<title>Introducing Good Diets For Teenagers</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/introducing-good-diets-for-teenagers/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/introducing-good-diets-for-teenagers/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:30:39 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[DIET PLANS]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2937</guid>
		<description><![CDATA[Teenagers can be voracious eaters! They practically eat almost everything and drink just about anything. Sadly, these do not do them good. In fact, most of teenagers nowadays are so into fast food, chips and sodas. So, what comprise good diets for teenagers?
Our teenagers have a lot of growing up to do and their bodies [...]]]></description>
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		<title>Juice Cleanse Weight Loss From Salma Hayek</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/juice-diet/juice-cleanse-weight-loss-from-salma-hayek/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/juice-diet/juice-cleanse-weight-loss-from-salma-hayek/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 09:48:28 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[Juice Diet]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2985</guid>
		<description><![CDATA[Touted as a complete weight loss and detox system, Cooler Cleanse is a Juice Cleanse for diet weight loss from Salma Hayek, which she says is the secret to her glowing skin and beautiful shape.
Tested by men as well as women, this is a program that comes with the approval of nutritionists; the juice diet [...]]]></description>
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		<title>What Is The Paleolithic Diet?</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/what-is-the-paleolithic-diet/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/what-is-the-paleolithic-diet/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 12:30:20 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[DIET PLANS]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2854</guid>
		<description><![CDATA[The Paleolithic Diet is, rather unlike the name suggests, a modern nutritional approach to eating, also known as the Paleo Diet or Paleodiet.
This Caveman diet or Stone age diet harks back to the time when man was a hunter gatherer and ate that way; a presumably healthier diet than we eat today.
Though it is a [...]]]></description>
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		<title>Planning A Raw Food Diet? Things To Keep In Mind</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/food-diets/planning-a-raw-food-diet-things-to-keep-in-mind/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/food-diets/planning-a-raw-food-diet-things-to-keep-in-mind/#comments</comments>
		<pubDate>Mon, 31 May 2010 12:39:56 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Food Diets]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/diet-plans/food-diets/planning-a-raw-food-diet-things-to-keep-in-mind/</guid>
		<description><![CDATA[While raw food diets are made very popular by a number of svelte celebrities spouting its benefits and gushing about its goodness, to be sure raw is the way nature intended for us to consume our food, but fact is cooked food is safer to eat, easier to chew and digest and tastier.
Also thousands of [...]]]></description>
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		<title>Mediterranean Diet May Not Be All It’s Cracked Up To Be, Says Study</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/mediterranean-diet-may-not-be-all-its-cracked-up-to-be-says-study/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/mediterranean-diet-may-not-be-all-its-cracked-up-to-be-says-study/#comments</comments>
		<pubDate>Fri, 28 May 2010 08:32:16 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[DIET PLANS]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2831</guid>
		<description><![CDATA[For a while now we were being told how good the Mediterranean diet is for us and in fact it has been seen that people living on this diet are seen to be healthier and live longer. However, a recent study has revealed that this diet may not be as good for all of us.
It [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What Is The Duke Diet?</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/what-is-the-duke-diet/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/what-is-the-duke-diet/#comments</comments>
		<pubDate>Thu, 27 May 2010 12:30:21 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[DIET PLANS]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2744</guid>
		<description><![CDATA[Among the many diets out there, one that many have found to be effective for weight loss and healthy as well is the Duke Diet.
It is based on the four pronged approach of personalized diet, fitness routine, behavioral strategies as well as medical expertise. This is principally a residential diet program that requires a person [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Jason Alexander Weight Loss Story</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/the-jason-alexander-weight-loss-story/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/the-jason-alexander-weight-loss-story/#comments</comments>
		<pubDate>Fri, 21 May 2010 12:26:59 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[DIET PLANS]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2805</guid>
		<description><![CDATA[If the Jennifer Hudson weight loss story is an endorsement for Weight Watchers, then Jason Alexander’s 30 pound loss is now an endorsement for the Jenny Craig diet. For a change, you have a man and not a woman who is admitting to needing help with their weight and doing what is required to take [...]]]></description>
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		<title>Cook Delicious Italian Dishes With Low Carb Pasta</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/low-carb-diet/cook-delicious-italian-dishes-with-low-carb-pasta/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/low-carb-diet/cook-delicious-italian-dishes-with-low-carb-pasta/#comments</comments>
		<pubDate>Fri, 14 May 2010 12:42:17 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2485</guid>
		<description><![CDATA[Everyone has their own weak spot when it comes to food;  whether it is sweets, potato chips, sushi, steak, pizza, or pasta.
Unfortunately, having any type of food group too often can be detrimental to  our weight and of course, our health.
For die-hard pasta fanatics out there,  there’s no need to worry. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sonoma Diet – Some things you Should Know</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/sonoma-diet-some-things-you-should-know/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/sonoma-diet-some-things-you-should-know/#comments</comments>
		<pubDate>Thu, 06 May 2010 12:30:12 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[DIET PLANS]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2735</guid>
		<description><![CDATA[Though the Sonoma diet is generally thought of as healthy, and is perfect for those that enjoy eating fruit, vegetables, nuts and wine. A few things about the Sonoma Diet that you may want to keep in mind:

Though the diet includes a wide variety of ‘allowed items’ there are certain things that are barred: added [...]]]></description>
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		<title>Low Carb Cookies To Satisfy Your Sweet Cravings</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/low-carb-diet/low-carb-cookies-to-satisfy-your-sweet-cravings/</link>
		<comments>http://www.weightlossdietwatch.com/diet-plans/low-carb-diet/low-carb-cookies-to-satisfy-your-sweet-cravings/#comments</comments>
		<pubDate>Wed, 05 May 2010 12:30:14 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Low Carb Diet]]></category>

		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2476</guid>
		<description><![CDATA[In an attempt to live healthier and still eat delicious food  without piling on the pounds, we have seen the rise of low fat and low carb  food products in the market.
This is not limited to meals; thankfully we now  even have the option of enjoying dessert and sweets such as yummy [...]]]></description>
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