All Entries in the "HEALTHY EATING" Category
Burn The Fat With Low Fat Recipes
Low fat recipes are recommended for people who are suffering from certain medical conditions as a result of consuming too much saturated fats and cholesterol. , it is also a good choice for a safe and effective weight loss plan; and one that can be used in the long-term.
Our recommended daily [...]
Eat Without The Guilt Weight Loss Foods
Dieting should not be enough reason for you to make do of bland and lifeless foods.
Carrying on this kind of dieting scheme would really make you lose weight fast—if you ever get to stick to the program.
You see, bland foods and strenuous exercise routines can make anyone feel depressed and deprived thus forcing people to [...]
Tips To Cut Down On Stress Eating
If you find that when you have a deadline you are nervous about meeting or if you have just been in a fight that you head straight for the kitchen and find yourself eating the biggest candy bar or the biggest pack of chips you can find, you are a stress snacker.
Here are some tips [...]
Say Hello To Healthy Baking With Low Carb Flour
Being on a strict diet can be very discouraging.
Imagine not eating your favorite cakes and pastries and just eat fruits and vegetables daily.
Thinking about it can already make you turn your back from dieting. Is there any way for you to enjoy your favorite treats without worrying about gaining weight? Yes, [...]
A Revelation Of The 10 ‘Top Secret’ Foods Of The Healthiest People In The World
Here are the top 10 secret foods enjoyed by the healthier people in the world
Are You A Binge Eater? The Solution May Not Be Difficult
According to researchers, it may not be very difficult to obtain help for those who are troubled by binge eating. The solution to the problem of binge eating could be as simple as reading a self help book and reporting to a health educator, it has been seen.
Hitherto considered difficult to treat, binge eating is [...]
Food Craving And Why It Occurs
Food craving is one of the major causes of weight gain. It can destroy your weight loss plan and make you gain weight instead of lose it.
Oftentimes, it takes a lot of willpower and discipline to stop food craving.
So what causes food craving? Why does it occur? Here are the reasons why it [...]
Marriage More Likely To Cause Obesity, Says Survey
In an announcement made last week in Athens by Dimitris Kiortsis, president of the Hellenic Medical Association for Obesity; apparently one’s chances of becoming obese after marriage were higher.
There may be several reasons for the fact that married people are more likely to be overweight than their single counterparts:
One reason why people put on weight [...]
Water: The Natural Cure
Water is best known as the universal solvent since it can dissolve almost anything. We also depend on water in order to live. But mind you, water is also considered as a natural cure.
We often overlooked the healing properties of water because every time we get sick, we immediately see our doctor and [...]
High Fructose Corn Syrup Is Not Good For You But Barbecue Sauce Is
We have known for a while that snacks and foods loaded with high fructose corn syrup are really bad for us, since they really up the calorie content of the food.
This fact is now reinforced by researchers at Princeton who conducted a study on rats to find the link between obesity and high fructose corn [...]
