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	<title>Comments for Weightloss Diet Watch</title>
	<atom:link href="http://www.weightlossdietwatch.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weightlossdietwatch.com</link>
	<description>Watch Your Weight &#038; Diet</description>
	<lastBuildDate>Thu, 29 Sep 2011 23:40:13 +0000</lastBuildDate>
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		<title>Comment on 17 Habits Of Thin People by Kayla</title>
		<link>http://www.weightlossdietwatch.com/features/17-habits-of-thin-people/comment-page-1/#comment-10826</link>
		<dc:creator>Kayla</dc:creator>
		<pubDate>Thu, 29 Sep 2011 23:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=1040#comment-10826</guid>
		<description>This is weird... and chock full of not so great advice lol
The way it&#039;s written makes it sound like being thin has cult rules, and I don&#039;t think the author speaks english as a first language, hopefully that or else it&#039;s just poorly written...</description>
		<content:encoded><![CDATA[<p>This is weird&#8230; and chock full of not so great advice lol<br />
The way it&#8217;s written makes it sound like being thin has cult rules, and I don&#8217;t think the author speaks english as a first language, hopefully that or else it&#8217;s just poorly written&#8230;</p>
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		<title>Comment on The Fattest States In United States Of America &#8211; 2010 by Philip Jonkers</title>
		<link>http://www.weightlossdietwatch.com/features/the-fattest-states-in-united-states-of-america-2010/comment-page-1/#comment-10824</link>
		<dc:creator>Philip Jonkers</dc:creator>
		<pubDate>Thu, 29 Sep 2011 12:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=3179#comment-10824</guid>
		<description>&quot;100 of adults in America will be obese and overweight by the year 2048 and the African-American women will reach this mark sooner, by the year 2034.&quot;

This is a grammatical nonsensical sentence. What is it that you are trying to say?</description>
		<content:encoded><![CDATA[<p>&#8220;100 of adults in America will be obese and overweight by the year 2048 and the African-American women will reach this mark sooner, by the year 2034.&#8221;</p>
<p>This is a grammatical nonsensical sentence. What is it that you are trying to say?</p>
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		<title>Comment on Eating Habits In Obese Sounds Like Drug Addicts&#8217; Patterns by Val Kilner</title>
		<link>http://www.weightlossdietwatch.com/healthy-eating/eating-habits-in-obese-sounds-like-drug-addicts-patterns/comment-page-1/#comment-10787</link>
		<dc:creator>Val Kilner</dc:creator>
		<pubDate>Wed, 21 Sep 2011 12:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=1823#comment-10787</guid>
		<description>A new study has shown that obese people find it hard to resist high-calorie foods because “circulating glucose modulates neural stimulatory and inhibitory control over food motivation and this glucose-linked restraining influence is lost in obesity.” (The Journal of Clinical Investigation). That is, falling and rising blood sugar levels have different effects on obese people and people with normal BMI. It is not certain why it happens, but if you are overweight, you will find it physiologically harder to resist a high-fat or high-sugar snack, even if you have already eaten. The only way is to maintain blood sugar level by having regular meals and snacking on high-sugar fruit.</description>
		<content:encoded><![CDATA[<p>A new study has shown that obese people find it hard to resist high-calorie foods because “circulating glucose modulates neural stimulatory and inhibitory control over food motivation and this glucose-linked restraining influence is lost in obesity.” (The Journal of Clinical Investigation). That is, falling and rising blood sugar levels have different effects on obese people and people with normal BMI. It is not certain why it happens, but if you are overweight, you will find it physiologically harder to resist a high-fat or high-sugar snack, even if you have already eaten. The only way is to maintain blood sugar level by having regular meals and snacking on high-sugar fruit.</p>
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		<title>Comment on Simple Weight Loss Tips That Really Work by Andrew Anderson</title>
		<link>http://www.weightlossdietwatch.com/weight-loss-tips/simple-weight-loss-tips/comment-page-1/#comment-10621</link>
		<dc:creator>Andrew Anderson</dc:creator>
		<pubDate>Fri, 09 Sep 2011 00:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=3528#comment-10621</guid>
		<description>Fantastically enlightening many thanks</description>
		<content:encoded><![CDATA[<p>Fantastically enlightening many thanks</p>
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		<title>Comment on Health Benefits of Apple Cider Vinegar Weight Loss by Tim Anderson</title>
		<link>http://www.weightlossdietwatch.com/weight-loss-programs/health-benefits-of-apple-cider-vinegar-weight-loss/comment-page-1/#comment-10523</link>
		<dc:creator>Tim Anderson</dc:creator>
		<pubDate>Sat, 03 Sep 2011 17:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=3314#comment-10523</guid>
		<description>Very good thanks, I&#039;m sure your current subscribers might just want more writing along these lines maintain the good hard work.</description>
		<content:encoded><![CDATA[<p>Very good thanks, I&#8217;m sure your current subscribers might just want more writing along these lines maintain the good hard work.</p>
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		<title>Comment on Acai Berry Is Not Diet Super Supplement As Claimed by Riley Mcaree</title>
		<link>http://www.weightlossdietwatch.com/diet-pills-and-supplements/diet-supplement/acai-berry-is-not-diet-super-supplement-as-claimed/comment-page-1/#comment-10514</link>
		<dc:creator>Riley Mcaree</dc:creator>
		<pubDate>Wed, 31 Aug 2011 02:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=1026#comment-10514</guid>
		<description>Acai berry is pretty good. Obviously doesn’t work quite as well as the ads claim, but it works fairly well, certainly better than many other diet pills.</description>
		<content:encoded><![CDATA[<p>Acai berry is pretty good. Obviously doesn’t work quite as well as the ads claim, but it works fairly well, certainly better than many other diet pills.</p>
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		<title>Comment on 6 Weight Loss Tips Without Dieting Or Too Much Exercise by Alec Oldfield</title>
		<link>http://www.weightlossdietwatch.com/weight-loss-tips/6-weight-loss-tips-without-dieting-or-too-much-exercise/comment-page-1/#comment-10479</link>
		<dc:creator>Alec Oldfield</dc:creator>
		<pubDate>Thu, 25 Aug 2011 08:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=2607#comment-10479</guid>
		<description>Hi there! I simply want to give a huge thumbs up for the great information you may have here on this post. I will probably be coming back to your weblog for more soon.</description>
		<content:encoded><![CDATA[<p>Hi there! I simply want to give a huge thumbs up for the great information you may have here on this post. I will probably be coming back to your weblog for more soon.</p>
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		<title>Comment on What Is the 1300 Calorie Meal Plan? by alicia</title>
		<link>http://www.weightlossdietwatch.com/diet-plans/1300-calorie-meal-plan/comment-page-1/#comment-10441</link>
		<dc:creator>alicia</dc:creator>
		<pubDate>Wed, 17 Aug 2011 07:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=3491#comment-10441</guid>
		<description>The amount of calories that you should eat every day depends very much on your body, but the most important thing is that you eat the same amount that you burn.

To find out how many calories you burn regular you can use the online calorie calculator . If you want to lose weight, you should eat less than you burn every day. The difference should be about 1000 calories, this if you want to lose about 2 pounds  a week. If the weight loss is not so urgent i suggest you to keep the difference at about 500 calories.

The amount is not the only thing important when you want to lose weight. You should divide the calories in 3-5 meals. Do not eat the whole amount at a time and then hunger yourself. This is a bad habit and you probably won&#039;t lose weight at all.</description>
		<content:encoded><![CDATA[<p>The amount of calories that you should eat every day depends very much on your body, but the most important thing is that you eat the same amount that you burn.</p>
<p>To find out how many calories you burn regular you can use the online calorie calculator . If you want to lose weight, you should eat less than you burn every day. The difference should be about 1000 calories, this if you want to lose about 2 pounds  a week. If the weight loss is not so urgent i suggest you to keep the difference at about 500 calories.</p>
<p>The amount is not the only thing important when you want to lose weight. You should divide the calories in 3-5 meals. Do not eat the whole amount at a time and then hunger yourself. This is a bad habit and you probably won&#8217;t lose weight at all.</p>
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		<title>Comment on Are Energy Drinks Good For Your Diet? by Dennise Earhart</title>
		<link>http://www.weightlossdietwatch.com/healthy-eating/healthy-diet/are-energy-drinks-good-for-your-diet/comment-page-1/#comment-10434</link>
		<dc:creator>Dennise Earhart</dc:creator>
		<pubDate>Sun, 14 Aug 2011 07:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=1990#comment-10434</guid>
		<description>prefer wanna see a making from this video</description>
		<content:encoded><![CDATA[<p>prefer wanna see a making from this video</p>
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		<title>Comment on What Is the Best Fat Loss Supplement Available? by Veneta</title>
		<link>http://www.weightlossdietwatch.com/diet-pills-and-supplements/weight-loss-supplements/best-fat-loss-supplement/comment-page-1/#comment-10367</link>
		<dc:creator>Veneta</dc:creator>
		<pubDate>Thu, 14 Jul 2011 22:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossdietwatch.com/?p=3475#comment-10367</guid>
		<description>I love it! The problem is that whichever tricks we know, we just don&#039;t put them into action.
Thank you!</description>
		<content:encoded><![CDATA[<p>I love it! The problem is that whichever tricks we know, we just don&#8217;t put them into action.<br />
Thank you!</p>
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