Comments on: Good Diet And Exercise Essential For Abdominal Weight Loss! http://www.weightlossdietwatch.com/weight-loss-tips/good-diet-and-exercise-essential-for-abdominal-weight-loss/ Watch Your Weight & Diet Thu, 29 Sep 2011 23:40:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Weight Loss Diet Watch http://www.weightlossdietwatch.com/weight-loss-tips/good-diet-and-exercise-essential-for-abdominal-weight-loss/comment-page-1/#comment-434 Weight Loss Diet Watch Wed, 02 Jan 2008 06:16:26 +0000 http://www.weightlossdietwatch.com/weight-loss-tips/good-diet-and-exercise-essential-for-abdominal-weight-loss/#comment-434 Hi Alexandra, Yeah, it is really possible to reduce fat from any specific area of your body. Like, if you want to lose weight from from abdominal area, you can go for Double crunches, Lying Bicycles, Twisting Crunches, Dumbbell Side bend, etc... And if you want to lose weight at butt area, you can go for Bending exercise, Standing leg curl, and Kneeling abdomen. In this way, there are many area specific exercises, which can help you in spot reduction. Hi Alexandra,

Yeah, it is really possible to reduce fat from any specific area of your body.

Like, if you want to lose weight from from abdominal area, you can go for Double crunches, Lying Bicycles, Twisting Crunches, Dumbbell Side bend, etc…

And if you want to lose weight at butt area, you can go for Bending exercise, Standing leg curl, and Kneeling abdomen.

In this way, there are many area specific exercises, which can help you in spot reduction.

]]> By: alexandra http://www.weightlossdietwatch.com/weight-loss-tips/good-diet-and-exercise-essential-for-abdominal-weight-loss/comment-page-1/#comment-429 alexandra Fri, 28 Dec 2007 06:38:21 +0000 http://www.weightlossdietwatch.com/weight-loss-tips/good-diet-and-exercise-essential-for-abdominal-weight-loss/#comment-429 There is no such thing as "spot reduction". You can't lose weight in a certain area. It is almost a joke to maintain crunches will help you lose weight abdominally. When you lose weight you typically lose it from all over your body. There are trouble zones from which it is harder to lose weight from. For females, it is the butt/lower body. For males, it is the stomach/upper body. The miracle of the internet is that anyone can write as if they are an authority. There is no such thing as “spot reduction”. You can’t lose weight in a certain area. It is almost a joke to maintain crunches will help you lose weight abdominally. When you lose weight you typically lose it from all over your body. There are trouble zones from which it is harder to lose weight from. For females, it is the butt/lower body. For males, it is the stomach/upper body. The miracle of the internet is that anyone can write as if they are an authority.

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